Services

  • Experience personalised nutrition coaching rooted in true wellness principles.

    With weekly check-in calls and daily access to my guidance and support via text, you'll receive the accountability and support needed to build strong, sustainable habits. Using tools like MyFitnessPal, Trainerize, and smartwatch integration, we track key data to make informed adjustments, ensuring steady progress. Together, we’ll create a foundation for a healthy weight, an energized body, and a strong mind, rooted in the confidence that knowledge and wisdom bring.

    $65/week (30min phone/video call)

    Available to anyone in NSW Australia.

  • Training with me means getting a personalized program tailored to your unique goals, body, and needs—no more wasting weeks or months on ineffective workouts. With over 7 years of experience, I take the guesswork out of your training, ensuring every exercise serves a purpose. You’ll save time, energy, and reduce injury risk by training smart, not just hard. Beyond results, you’ll gain a deeper understanding of proper technique and exercise science, building confidence in your training and long-term progress. Whether you're a beginner or experienced, I’ll guide you every step of the way to unlock your full potential.

    $110/session (60min)

    Locations : One Sydney Harbour Barangaroo (Sydney) & Bodyfit Redfern.

WHAT YOU GET

The main focus of my work is to help you create systems that support consistent, healthy habits and a shift in your identity toward becoming someone who feels happy in their skin, has a healthy relationship with food and enjoys moving their body. By understanding the nutrition and exercise habits best suited to you — together with the wisdom of how to apply that knowledge — you will maintain a healthy body weight, improve your mood, sleep, and energy, and gain the confidence to make informed decisions about your health. It’s not about quick fixes; it’s about sustainable habits that become second nature.

Guided by my faith, I’ve discovered that I’m called to serve, teach, and encourage others. Through my passion for health, I use these gifts to help people build strong habits and a deeper understanding of how to move, eat, and fast. My goal is to empower others to live a life that honours the body they’ve been given, fostering both physical well-being and respect for themselves

Whether you are a Christian like me or not, you are equally welcome to become my client for us to work together towards making you a healthier and happier version of yourself! 

Colossians 3:23

GET IN CONTACT

I’d love to hear from you! Whether you're interested in becoming a client, have a question about my services, or would like to submit a prayer request, feel free to reach out.

Phone Number : 0404 878 770